The Hidden Health Benefits of Red Wine- Resveratrol

By | Jul 26, 2009

There was a discussion of many years on the health benefits of consuming moderate amounts of alcohol. Specifically in view of the red wine may not be the alcohol that is gaining much attention as it is the resveratrol in red wine. While resveratrol is found in plants such as peanuts, mulberries, eucalyptus, spruce, and lily, resveratrol is the most abundant of the grapes used to make wine. Vitis vinifera, the muscadino and labrusca grapes are the most abundant natural sources of resveratrol. Resveratrol can be found on the vines, roots, stems, and seeds of plants, but the highest concentration was found in the skins. The amount of resveratrol contained in wine is related to the length of time the grape skins are present during the fermentation process. That 's why reseveratrol concentration is much higher in red wine than in white wines where the juice is pressed from the grapes and the skins are removed early in the process of winemaking. Since grape juice is not fermented beverage is not a significant source of resveratrol.    Resveratrol is produced as part of a defense system of plants and is an antibiotic to protect the plant against disease. Interestingly, higher concentrations of resveratrol found in grapes grown in cooler climates where they are much more common fungal infections. The Japanese and the Chinese have been using the active ingredient in the traditional treatment for resveratrol as a fungicide, inflammatory humans, lipids, allergic, and hypertensive disease for decades, but the health benefits of resveratrol in red wine have only came to the attention the scientific community in recent years as a possible explanation for the 'Paradox' French;. You see, the French have a diet high in saturated fat, but a very low incidence of heart disease. Red wine because the grape peels, is probably the answer to this anomaly. Resveratrol is now being investigated as an antioxidant and anticancer agent powerful. To date, no clinical studies to determine the long-term health benefits of consuming red wine, but combined with the well documented benefits of the product continued to moderate in alcohol, it doesn 't appear to be a health risk associated to resveratrol in red wine. Before you run out and start to buy boxes of red wine while a cure for heart disease that may have too much of a good thing. The American Heart Association suggests that 1-2 glasses of alcohol per day is the optimum amount to reduce the risk of heart disease. More than two glasses of alcohol per day raises the health risks of long-term far outweigh any potential sickness that can be obtained with resveratrol as an antioxidant and anticancer agent. A toast! A good many things that can be found in a bottle of red wine.

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