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{ 29 comments… read them below or add one }
Great Video
no soda…just water….however mango or apple juice is ok…
a splash of what soda
Loved the açaí recipe. But the camera work, with all the in and out made me a bit sick after a while
Please thumb this comment up so Rener or anyone else in the Gracie family sees this.
Rener, I would really like to buy the Champion Juicer but it says on the website that it’s only shipped to the U.S. and Canada. I live in Iceland which is in Europe. Is there any way I could get him. Thank you.
Keep it Real.
Where can i get Acai Roots in the UK!? I cant seem to find them in general stores? (Help im only 17)
Danger!!!
@mataleao1994 try it and find out
Great video.
Next round of Seminars…
Efficiency in Peeling, Cutting, Juicing, & Blending Processes.
He keeps saying “Pai” (dad) mixed together with English words….lol
if i was a student i would have submitted, apple, papaya, acai and honey.
i wonder if rener makes everything sound exciting out side of the camera
@Makron5 Use your Gi to absorb the oil.
@TheThetruthiz This is a traditional sport in Turkey. They attempt to grab and control each other’s kismet to win.
@Makron5 you watch too many porns dog. That was the weirdest question I ever herd asked. How crazy would it look if the Gracies really answered that question. If someone comes up to you with oil drippin on them, sock em right on the nose and tell us all how far he slides……….. No jiu jiutsu required…….(im kidding about the porn thing)
I. Love. Rorion. such an awesome guy.
What’s the difference in a regular banana and a frozen one?
that’s a real cool shirt!
Question to the Gracies. How difficult is it to grapple someone who has poured oil over their entire body beforehand? Is it possible to get a good submission grapple upon someone who has oiled themself up for traditional Yağlı güreş (Turkish Oil Wrestling), or would they pretty much slip out of everything? How do you apply an appropriate submission to someone who is slippery is what I’m asking.
im not a hater, im just telling how it is. The gracie combination concepts are nothing but a fad, like any other diet. Im in a nutrition program at UWO in ontario, and we learned that the body can adapt to any combination of food easily. no matter the acidity.
Man! To drink one of those a day and train 3 days a week. It don’t get no better than that! I would have picked the honeydew,grapes,banana&acai berry too. Going to Whole Foods this weekend then try this…thank you!
@TerrillWill I hear ya man – not meaning to hate on anybody, just a bit confused. Blood acidity is a major cause of degenerative disease so you want your blood to be on the more alkaline side – yet in their food groups, the Gracies list lemons/limes in group D – the acids – when technically they shouldn’t be there. I know – nitpicky troll – LOL but being that I DO love all things Gracie, it kind of mystifies me why they wouldn’t want to improve and perfect Carlo’s Gracies diet using science.
11:26
“How many kids do you have? You’re crazy!”
~Rener about his own father
Hey Rener, did you know that lemons and limes enter the body acidic but then immediately become Alkaline during digestion? I just wonder sometimes if you ever thought about actually authenticating any of this diet of yours instead of just saying it works because Grandpa lived til he was 95. A family friend died last month – 97 and a life long smoker. I like your videos but sometimes the ‘Ryron style” of logic of “Why do I peel the carrots?-Cause my gramps and dad do.”, gets tiring.
@eljefe510 you say that like its abad thing
That was inappropriate for breakfast!! ahahaha
I bet the Gracies have really good shits
You two are hilarious!