Question by Danielle J: Is Acai berry safe to take if im breastfeeding?
Is Acai berry safe to take if im breastfeeding?
Best answer:
Answer by oldtimekid2
Yes, it’s perfectly safe. It’s just a fruit that’s a very good antioxidant, so your baby would get the same impact if you had a giant fruit salad (sans the extreme acidity you’d get from that much fruit). Good luck!
Know better? Leave your own answer in the comments!
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{ 1 comment… read it below or add one }
I too agree with oldtimek. The major benefit of Acai is it very high content of antioxidant. Free radicals damage the body, cause stress to your immune system and rob you of energy. Acai due to this high consentrate of antioxidants help improve your immune system, combat toxins that are stored in body fat thus aiding the body to eliminate them and help restore your body to normalcy. With it bag of nutrients, including some trace mineral, it is not a bad addition to the diet of a health conscious person. You might want to consider not eating any white foods. They are all considered toxin by the body. Vegetable based oils and margarine are also a damaging source of free radicals, so are to be avoided. Use butter or olive oil. They are safe.